Author: Kathryn Malarkey

Author: Kathryn Malarkey
The Healing Power of Music: A Summer Playlist
Music is powerful. The right song can drum up feelings of nostalgia, hope, happiness, and joy. By listening to music that is upbeat, studies have shown that people can improve their mood in two weeks. Mood is directly related to stress levels that are directly related to healthy living. Improved mental
MEND, 4 months ago
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