Category: Healthy Living

Healthy Living
What are The Best Foods to Eat Before Bed?
In this article Sleeping for Healing Quality of sleep and sufficient amounts of sleep is critical when your body is healing. During sleep, heals and restores all the tiny wears and tears your body endured that day, which is critical for your overall health. An insufficient amount of quality sleep
MEND, 3 weeks ago
Healthy Living
How to Stay Healthy during the Holidays?
In this article The Holidays are normally a time for big dinner parties and overindulging. However, it doesn’t have to be a time to let go of all your healthy habits. There are ton of healthy recipes to choose from and with these tips below, you’ll get to enjoy your
MEND, 1 month ago
Healthy Living
The Benefits of Vitamin D Supplementation
Back in May of this year, Dr. Rhonda Patrick was the guest on The Joe Rogan Experiece podcast. They talk about the COVID-19 virus and how viruses affect the immune system. In the video, Dr. Patrick goes into the role that vitamin D deficiency plays in the coronavirus, and the
MEND, 3 months ago
Healthy Living
The Secret to Healthy Aging
This article was co-authored with Matt Essex, Founder and President of Vitality Health  In this article Fountain of Youth For centuries, mankind has been searching for the proverbial “fountain of youth” to no avail. That hasn’t stopped us from hoping that someday there will be a magic potion or pill that can
MEND, 5 months ago
Healthy Living
Post COVID-19 Care: Managing Nutrition During Recovery
- By Heidi Skolnik, MS, CDN, FACSM   Scientists and doctors have gained significant knowledge regarding the mechanisms and methods of how SARS-CoV-2 attacks cells and invades the body. Our understanding continues to evolve quickly. We now know, for example, that the virus can cause a runaway inflammatory response in
MEND, 7 months ago
Healthy Living
Physical Therapy in the Time of COVID19 – A Patient Survey
We are continuing to research and learn about shifting or changing patient attitudes in the time of COVID-19. Below are the results from our outreach to patients who are in need of physical therapy. We thought our PT partners would find this data interesting. As a clinical nutrition company, we
MEND, 8 months ago
Healthy Living
Clinical Value of Prehabilitation
Clinical Value of Prehabilitation: A look at the science & evidenceBy MEND Science Board Member, Sheraz Syed, PT, Cert MDT  In this article What is Prehab?Prehabilitation is defined as a process of improving the health status and functional capability of a patient prior to surgery in order to improve post-surgical outcomes.
MEND, 9 months ago
Healthy Living
All about Vitamin C
In this article Vitamin C - How Much Do I Need For Immune Benefit & Can Megadoses Help?I was at the drugstore last week to pick up a few household items and I received a text message from my friend “could you buy me some vitamin C, I forgot to
MEND, 9 months ago
Healthy Living
Positive news pt. 2
In the midst of all the concerning news stories in the media, we thought it would be a good time to spread some positivity and uplifting stories. We’ve collected 5 positive news stories – a little dose of good to give our minds a break from the worry. New research finds that
MEND, 10 months ago
Healthy Living
Staying fit when you’re self-isolating
This year, you were finally staying true to your New Year’s resolution to work out more often. But now that gyms are closed and you're self-isolating at home, keeping up with this good habit seems to get harder. However, staying home doesn’t mean you have no means to stay fit!
MEND, 10 months ago

What are The Best Foods to Eat Before Bed? https://tinyurl.com/y6havtlz - startup details at https://ventures.media/MEND-investor-funding-information-news/ @mendnutrition

April 23 3PM CT – MEND CEO & Founder Eziah Syed will feature in the Agrifood Conversations webinar by iSelect Fund, The Van Trump Report & The Yield Lab, on “The Healing Power of Clinical Nutrition and Medical Foods”. You can register for the webinar here: https://www.iselectfund.com/agtech/webinars/agrifood-conversations/

MEND is very excited to work with Dr. Andrew Wickline, the #1 ranked total joint surgeon by volume in New York State. He has incorporated MEND’s joint replacement product into patient care. Read more: https://mend.me/welcome-dr-wickline/

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