It’s National Running Day! Why do we run?
Whether it’s a lifelong practice or a newfound habit, running crosses the globe as a bonding experience. And in the …
mend Regenerate
mend™ Christmas Cookies
Looking for a festive mend™ recipe? Try our Regenerate Christmas cookies! They’re just as delicious as regular Christmas cookies, but …
Jerusalem Artichoke: What is It and What are the Benefits?
Ingredient deep-dive into Jerusalem Artichoke In this article What is Jerusalem Artichoke? “Gut health” is a wellness trend that’s captured …
The Benefits of Grape Seed Extract
Ingredient deep-dive into Grape Seed Extract In this article What is Grape Seed Extract? Ever feel like you need an …
Resveratrol: The Benefits & Sources
In this article If you’ve ever tried to convince yourself that a glass of red wine is a healthy decision…there’s …
The Secret to Healthy Aging
This article was co-authored with Matt Essex, Founder and President of Vitality Health In this article Fountain of Youth For …
Eternally Grapeful
Grapefruits are low in calories, yet high in nutrients. They are high in powerful antioxidants and may benefit the immune …
Post COVID-19 Care: Managing Nutrition During Recovery
– By Heidi Skolnik, MS, CDN, FACSM Scientists and doctors have gained significant knowledge regarding the mechanisms and methods …
Power Mochaccino
An amazingly easy and tasty recipe: MEND partner Dr Marx from HSS invented this MEND Power Mochaccino – and trust …
Physical Therapy in the Time of COVID19 – A Patient Survey
We are continuing to research and learn about shifting or changing patient attitudes in the time of COVID-19. Below are …
