mend Regenerate

Healthy Livingmend Perform

It’s National Running Day! Why do we run?

Whether it’s a lifelong practice or a newfound habit, running crosses the globe as a bonding experience. And in the …

mend RegenerateRecipes

mend™ Christmas Cookies

Looking for a festive mend™ recipe? Try our Regenerate Christmas cookies! They’re just as delicious as regular Christmas cookies, but …

Jerusalem artichoke
mend RegenerateResearch & Education

Jerusalem Artichoke: What is It and What are the Benefits?

Ingredient deep-dive into Jerusalem Artichoke In this article What is Jerusalem Artichoke? “Gut health” is a wellness trend that’s captured …

grape seed
mend RegenerateResearch & Education

The Benefits of Grape Seed Extract

Ingredient deep-dive into Grape Seed Extract In this article What is Grape Seed Extract? Ever feel like you need an …

mend RegenerateResearch & Education

Resveratrol: The Benefits & Sources

In this article If you’ve ever tried to convince yourself that a glass of red wine is a healthy decision…there’s …

Healthy Livingmend Regenerate

The Secret to Healthy Aging

This article was co-authored with Matt Essex, Founder and President of Vitality Health   In this article Fountain of Youth For …

mend RegenerateRecipes

Eternally Grapeful

Grapefruits are low in calories, yet high in nutrients. They are high in powerful antioxidants and may benefit the immune …

Healing StoriesHealthy Living

Post COVID-19 Care: Managing Nutrition During Recovery

– By Heidi Skolnik, MS, CDN, FACSM   Scientists and doctors have gained significant knowledge regarding the mechanisms and methods …

mend RegenerateRecipes

Power Mochaccino

An amazingly easy and tasty recipe: MEND partner Dr Marx from HSS invented this MEND Power Mochaccino – and trust …

Healthy Livingmend Regenerate

Physical Therapy in the Time of COVID19 – A Patient Survey

We are continuing to research and learn about shifting or changing patient attitudes in the time of COVID-19. Below are …