Sarcopenia & Nutrition

Research & EducationSarcopenia & Nutrition

Malnutrition: The Risks, Symptoms, and Treatment

In this article What is Malnutrition? Malnutrition happens when your diet does not contain the right amount of nutrients for …

Healthy Livingmend Regenerate

The Secret to Healthy Aging

This article was co-authored with Matt Essex, Founder and President of Vitality Health   In this article Fountain of Youth  For …

Research & EducationSarcopenia & Nutrition

General Nutrition & Targeted Nutrition

By MEND Founder, Eziah Syed Dual purpose roles in clinical nutrition I started MEND after experiencing a stress fracture in …

Research & EducationSarcopenia & Nutrition

Optimizing Your Nutrition Status for A Successful Surgery

The prospect of surgery can seem daunting to anyone, but the good news is that you can perform simple steps …

mend RegenerateSarcopenia & Nutrition

Healthy Muscle Matters… A Lot

Why healthy muscle is critical to preventing disease and enhancing your health – particularly as you get older You have …

mend RegenerateResearch & Education

Muscle Atrophy and How to Prevent It

Table of Contents Inside of every one of us, there is a constant cycle of destruction and construction. Old cells …

mend RegenerateResearch & Education

HMB and Muscle Health

Table of Contents What is HMB? Human muscles may seem simple, but they are actually quite complex. Food, dietary supplements, …

mend Joint Replacementmend Regenerate

Physical Therapy and Nutrition: A Practitioner’s Guide

  The Clinical Case for Nutrition Science is increasingly showing just how critical nutrition is to healing and recovery. As …

mend RegenerateResearch & Education

Different Types of Protein

In this article: The Buzz Around Protein Protein is a hot topic in medical and wellness news today. From the …

mend RegenerateSarcopenia & Nutrition

What Foods Help You Maintain Muscle Mass After 50

By Mike Jones What Foods Help You Maintain Muscle Mass After 50 In your mind, you feel like you’re 30, …