Malnutrition: The Risks, Symptoms, and Treatment
In this article What is Malnutrition? Malnutrition happens when your diet does not contain the right amount of nutrients for …
Sarcopenia & Nutrition
The Secret to Healthy Aging
This article was co-authored with Matt Essex, Founder and President of Vitality Health In this article Fountain of Youth For …
General Nutrition & Targeted Nutrition
By MEND Founder, Eziah Syed Dual purpose roles in clinical nutrition I started MEND after experiencing a stress fracture in …
Optimizing Your Nutrition Status for A Successful Surgery
The prospect of surgery can seem daunting to anyone, but the good news is that you can perform simple steps …
Healthy Muscle Matters… A Lot
Why healthy muscle is critical to preventing disease and enhancing your health – particularly as you get older You have …
Muscle Atrophy and How to Prevent It
Table of Contents Inside of every one of us, there is a constant cycle of destruction and construction. Old cells …
HMB and Muscle Health
Table of Contents What is HMB? Human muscles may seem simple, but they are actually quite complex. Food, dietary supplements, …
Physical Therapy and Nutrition: A Practitioner’s Guide
The Clinical Case for Nutrition Science is increasingly showing just how critical nutrition is to healing and recovery. As …
Ultimate Guide to Protein Sources: Benefits and Intake for Health
In this article: The Buzz Around Protein Protein is a hot topic in medical and wellness news today. From the …
What Foods Help You Maintain Muscle Mass After 50
By Mike Jones What Foods Help You Maintain Muscle Mass After 50 In your mind, you feel like you’re 30, …
