Winter is here, which means so is flu season… But what actually is the flu and why does it hit strongest in colder months? The flu, also called influenza, is a contagious viral respiratory illness that can cause a variety of symptoms (cough, headaches, and more). Influenza is actually in circulation throughout the year, but hits strongest in the colder months because it thrives in dry, cold weather.
If you are starting to get a cold, try this MEND flu shot to give yourself an extra health boost! Drinking enough liquid is important to prevent dehydration. Honey may help with your cough. And the anti-inflammatory ingredients in MEND Repair & Recover can help you manage your symptoms.