Tag: heal

Tag: heal

And Then There is Courage

By Clara Hatcher Not many people can say they’ve run Denver’s Colfax Marathon less than a year after donating a kidney. Brandy Loseke can. And this year, she is going to run it again on the anniversary of her surgery. “I love a challenge,” Loseke said about the 26.2-mile race.

MEND, 3 years ago

categories

mendnutrition

Mental and physical health are equally important c

Mental and physical health are equally important components of overall health. Still, mental health is often overlooked. Mental illness increases the risk of many types of physical health problems.

What we eat can affect our mental health. Some foods can help us feel better, whereas other foods have a negative effect on the brain.

Take care of yourself - not just by eating healthy and exercising. But check in with yourself - how are you really feeling today? And know that it’s okay to reach out if you need it. 💙

#LivingNeedsHealing #OwnYourHealing
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#MENDnutrition #healthyaging #lovewhatyoudo #dowhatyoulove #ageisjustanumber #onthemend #stayfitstayhealthy #activeliving #healingnaturally #healingfoods #injuryrecovery #recoveryfood #healthandwellness #sciencebased #healing #functionalnutrition #mend #nutrition #healingprocess #naturalhealing #mentalhealthcheckin #mentalhealthcheck #mentalhealth #happymindhappylife

What is your favorite MEND Regenerate flavor? 💙

What is your favorite MEND Regenerate flavor? 💙Comment 🌾 for vanilla or 🍫 for cocoa!

#LivingNeedsHealing #OwnYourHealing
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#MENDnutrition #onthemend #healingnaturally #healingfoods #injuryrecovery #recoveryfood #healthandwellness #sciencebased #healing #functionalnutrition #mend #nutrition #healingprocess #naturalhealing #proteinshake #proteinpacked #proteinchocolate #vanillaprotein #vanillaflavour #naturalingredients

Studies have shown that music can help postoperati

Studies have shown that music can help postoperative patients reduce pain and manage anxiety in the healing process. So, we are sharing our favorite “healing” tunes to take you into summer and boost your mood.

1) Apply sunscreen 🧴
2) Press play 🎧
3) Enjoy these healing tunes 🎶
4) Soak up the sun 🌞

Take a listen through the link in our bio!
#LivingNeedsHealing #OwnYourHealing
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#MENDnutrition #healthyaging #ageisjustanumber #onthemend #activeliving #healingnaturally #healingfoods #injuryrecovery #recoveryfood #healthandwellness #recovery #healthylifestyle #healthylifestyletips #sciencebased #healing #functionalnutrition #mend #nutrition #healingprocess #naturalhealing #healingmusic #musicheals #recoverymusic #musichealingtherapy

You’ve pushed yourself to the limit during your

You’ve pushed yourself to the limit during your workout and now it’s time for your body to regenerate. It’s important to give your body:
🥗 The right nutrients
💤 Enough rest

#LivingNeedsHealing #OwnYourHealing
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#MENDnutrition #onthemend #healingnaturally #healingfoods #injuryrecovery #recoveryfood #healthandwellness #sciencebased #healing #functionalnutrition #mend #nutrition #healingprocess #naturalhealing #workoutrecovery #musclerecovery #workoutfoods

✨What is in MEND Regenerate?✨ With 33 thoroug

✨What is in MEND Regenerate?✨

With 33 thoroughly studied key nutrients, MEND Regenerate is so much more than just protein powder, making it the best daily nutrition for well-being and optimal living.

Regenerate can be utilized for:
💪🏽 Fueling muscles & bones
🏋🏽 Maintaining & building strength
🏃🏽 Increasing everyday endurance
🧘🏽 Enhancing energy & vitality

#LivingNeedsHealing #OwnYourHealing

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#nutritionfacts #nutritionalfacts #proteinpowder #stayfitstayhealthy #stayfitathome #sportsnutrition #sciencebased #recoveryfood #proteinsmoothie #nutrition #onthemend #mend #highprotein #healthylifestyletips #healthyaging #healingnaturally #healingfoods #functionalnutrition #activeliving #mendnutrition #healthylifestyle #fitlifestyle #fitover50 #dowhatyoulove #naturalremedies #healingwithfood #ageisjustanumber

MEND Repair & Recover can help you with: ✨ Recov

MEND Repair & Recover can help you with:
✨ Recovery from injury or surgery
✨ Bone and wound healing
✨ Managing inflammation
✨ Recovery from intense exercise

#LivingNeedsHealing #OwnYourHealing
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#MENDnutrition #healthyaging #onthemend #stayfitstayhealthy #fitlifestyle #activeliving #healingnaturally #healingfoods #injuryrecovery #recoveryfood #healthandwellness #recovery #healthylifestyle #healthylifestyletips #sciencebased #healing #functionalnutrition #mend #nutrition #healingprocess #naturalhealing #injuryrecovery #surgery #surgeryrecovery #recoveringfromsurgery #brokenbones #brokenbone #inflammation

MEND CEO @eziahzs is the guest on @allianceptp 's

MEND CEO @eziahzs is the guest on @allianceptp 's Agile&Me podcast! He talks with their CEO, Richard Leaver, about clinical nutrition in orthopedics and physical therapy to enhance patient care.

Take a listen to through the link in our bio!
#LivingNeedsHealing #OwnYourHealing
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#MENDnutrition #healthyaging #ageisjustanumber #onthemend #activeliving #healingnaturally #healingfoods #injuryrecovery #recoveryfood #healthandwellness #recovery #healthylifestyle #healthylifestyletips #sciencebased #healing #functionalnutrition #mend #nutrition #healingprocess #naturalhealing #educationalpodcast #medicinepodcast

Proteases are enzymes, which are proteins that fac

Proteases are enzymes, which are proteins that facilitate and speed up metabolic processes. 🧬

Unlike most muscle recovery supplements, MEND Regenerate stands out for including proteases in the formulation. The key proteases in MEND are lipase, papain and bromelain. 🥛

Click the link in our bio to learn more about proteases and why they are important to digestive health! 🤓

#LivingNeedsHealing #OwnYourHealing
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#MENDnutrition #healthyaging #ageisjustanumber #onthemend #activeliving #healingnaturally #healingfoods #injuryrecovery #recoveryfood #healthandwellness #recovery #healthylifestyle #healthylifestyletips #sciencebased #healing #functionalnutrition #mend #nutrition #healingprocess #naturalhealing #proteases #enzymes #digestiveenzymes #digestivesupport #bromelain

The essential amino acids in MEND Joint Replacemen

The essential amino acids in MEND Joint Replacement are bitter by nature, so it’s best to put your MEND into a smoothie. 🧃 Our Tropical Delight recipe contains passion fruit and mango, to match the blend’s orange-mango flavor! 🥭 Check it through the link in bio! #LivingNeedsHealing #OwnYourHealing
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#MENDnutrition #healthyaging #ageisjustanumber #onthemend #activeliving #healingnaturally #healingfoods #injuryrecovery #recoveryfood #healthandwellness #recovery #healthylifestyle #healthylifestyletips #sciencebased #healing #functionalnutrition #mend #nutrition #healingprocess #naturalhealing #aminoacids #essentialaminoacids #mangosmoothie #jointreplacement

Testimonials like these is what we do it for! Help

Testimonials like these is what we do it for! Helping you heal better and fasting is our number one priority! 💙 #LivingNeedsHealing #OwnYourHealing
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#MENDnutrition #healthyaging #lovewhatyoudo #dowhatyoulove #ageisjustanumber #fitover50 #onthemend #stayfitathome #stayfitstayhealthy #fitlifestyle #activeliving #healingnaturally #healingfoods #injuryrecovery #recoveryfood #healthandwellness #recovery #healthylifestyle #healthylifestyletips #sciencebased #healing #functionalnutrition #mend #nutrition #healingprocess #naturalhealing

You asked for more information on the microbiome,

You asked for more information on the microbiome, and we listened! In our new YouTube video, Dr. @lexabdelaziz gives an overview of the microbiome 🦠

The microbiome is a highly complex and important network of microbes and influences every part of your health and well-being.🧑🏽‍⚕️🩺

Watch the video through the link in our bio and learn how you can take control of healing your microbiome! 💙

#LivingNeedsHealing #OwnYourHealing
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#MENDnutrition #healthyaging #ageisjustanumber #onthemend #activeliving #healingnaturally #healingfoods #injuryrecovery #recoveryfood #healthandwellness #recovery #healthylifestyle #healthylifestyletips #sciencebased #healing #functionalnutrition #mend #nutrition #healingprocess #naturalhealing #microbiome #microbiomehealth #gutmicrobiome #guthealth #guthealthy #healthygut #healthyguthappylife #healthyguthealthyyou

A study of 16.000 people showed that every single

A study of 16.000 people showed that every single one had a nutrient deficiency... Say what!? 😱

Yep... and that same study showed that over 90% of Americans have a deficiency of Vitamin D and Vitamin E! 💊

Consider this your reminder to order some more MEND, and to go outside for 20 mins to soak up that Vitamin D’s 🌞
#LivingNeedsHealing #OwnYourHealing
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#MENDnutrition #healthyaging #lovewhatyoudo #dowhatyoulove #ageisjustanumber #fitover50 #onthemend #stayfitathome #stayfitstayhealthy #fitlifestyle #activeliving #healingnaturally #healingfoods #injuryrecovery #recoveryfood #recovery #healthylifestyle #healthylifestyletips #sciencebased #healing #functionalnutrition #mend #nutrition #healingprocess #naturalhealing #vitaminD #deficiency #nutrientdeficiency

Tired of taking a range of different multivitamins

Tired of taking a range of different multivitamins and other supplements? 💊 One scoop of MEND Regenerate contains 33 nutrients for peak health! Everything you need, in one supplement.
#LivingNeedsHealing #OwnYourHealing
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#MENDnutrition #healthyaging #lovewhatyoudo #dowhatyoulove #ageisjustanumber #fitover50 #onthemend #stayfitathome #stayfitstayhealthy #fitlifestyle #activeliving #healingnaturally #healingfoods #injuryrecovery #recoveryfood #healthandwellness #recovery #healthylifestyle #healthylifestyletips #sciencebased #healing #functionalnutrition #mend #nutrition #healingprocess #naturalhealing #healthyaging #aginggracefully #agingbackwards

Healing essentials ☑️ #LivingNeedsHealing #Own

Healing essentials ☑️ #LivingNeedsHealing #OwnYourHealing
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#MENDnutrition #healthyaging #lovewhatyoudo #dowhatyoulove #ageisjustanumber #fitover50 #onthemend #stayfitathome #stayfitstayhealthy #fitlifestyle #activeliving #healingnaturally #healingfoods #injuryrecovery #recoveryfood #healthandwellness #recovery #healthylifestyle #healthylifestyletips #sciencebased #healing #functionalnutrition #mend #nutrition #healingprocess #naturalhealing #healfromwithin #healfaster

Did you know that even though 80% of healthcare wo

Did you know that even though 80% of healthcare workers are female, only 21% of health executives and 33% of doctors are women!?👩🏽‍⚕️ Say what!? 😯

To honor #InternationalWomensDay , we’re highlighting the importance of addressing the STEM gender gap. 👩🏽‍🔬

We’ll be featuring the amazing women leading the innovation and science at MEND through our stories the coming weeks, and we have an article on our website dedicated to them! 💙

Show them some love in the comments!! 💙💙💙
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#MENDnutrition #WomensMonth #internationalwomensday2021 #Womensupportwomen #womeninstem #stemgendergap #gendergap #femalescientist #femaledoctor #femaledoctors #lovewhatyoudo #dowhatyoulove #onthemend #recoveryfood #healthandwellness #sciencebased #healing #mend #womeninscience #womeninspiringwomen #womeninwhitecoats #womeninhealthcare

Food may not always be enough... Some nutrients yo

Food may not always be enough... Some nutrients your body needs to heal, are not produced by the body and need to be consumed through food or supplements. 🥗

An example of this are Essential Amino Acids. Amino Acids are involved in energy production, tissue growth, immune function, and nutrients absorption. But not all Amino Acids are produced by the body. 😯

✨ Non-Essential Amino Acids are produced by the body.
✨ Essential Amino Acids must be consumed through food or supplements.

That is why - especially when your body is recovering from surgery or injury - you need to supplement your body with additional nutrients! 💙 #LivingNeedsHealing #OwnYourHealing
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#MENDnutrition #healthyaging #lovewhatyoudo #dowhatyoulove #ageisjustanumber #fitover50 #onthemend #stayfitathome #stayfitstayhealthy #fitlifestyle #activeliving #healingnaturally #healingfoods #injuryrecovery #recoveryfood #healthandwellness #recovery #healthylifestyle #healthylifestyletips #sciencebased #healing #functionalnutrition #mend #nutrition #healingprocess #naturalhealing #aminoacids #eaa

✨What is in MEND Regenerate?✨ With 33 thoroug

✨What is in MEND Regenerate?✨

With 33 thoroughly studied key nutrients, MEND Regenerate is so much more than just protein powder, making it the best daily nutrition for well-being and optimal living.

Regenerate can be utilized for:
💪🏽 Fueling muscles & bones
🏋🏽 Maintaining & building strength
🏃🏽 Increasing everyday endurance
🧘🏽 Enhancing energy & vitality

#LivingNeedsHealing #OwnYourHealing

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#nutritionfacts #nutritionalfacts #proteinpowder #stayfitstayhealthy #stayfitathome #sportsnutrition #sciencebased #recoveryfood #proteinsmoothie #nutrition #onthemend #mend #highprotein #healthylifestyletips #healthyaging #healingnaturally #healingfoods #functionalnutrition #activeliving #mendnutrition #healthylifestyle #fitlifestyle #fitover50 #dowhatyoulove #naturalremedies #healingwithfood #ageisjustanumber

In honor of National Pancake Day, we're sharing ou

In honor of National Pancake Day, we're sharing our MEND Pancakes recipe! It is a delicious, healthy alternatives to the classic pancakes. 🥞
Let us know in the comments below it you're gonna make them! 💙 #LivingNeedsHealing #OwnYourHealing
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#proteinpancakes #healthybreakfast #healthyrecipes #veganpancakes #eathealthy #healingfoods #healingwithfood #beautyfood #foodforskin #feedyourskin #functionalnutrition #healing #healingnaturally #healthyaging #healthylifestyle #healthylifestyletips #highprotein #mend #onthemend #proteinpowder #proteinsmoothie #recoveryfood #MENDnutrition

Many of us have a daily skin care routine to keep

Many of us have a daily skin care routine to keep our skin smooth and hydrated. This likely includes creams and moisturizers. However, what we eat also plays a critical role in skin health, and proper nutrition should be a core part of your daily routine for healthy skin.

What does your skincare routine include? Comment with the emojis below:
🧴- creams
🥗 - healthy foods
💫 - combination of both
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#healthyskin #skinhealth #naturalremedies #healingfoods #healingwithfood #skincareroutine #skincaretips #beautyfood #skincarejunkie #naturalskincare #skincarenatural #foodforskin #ageisjustanumber #feedyourskin #functionalnutrition #healing #healthandwellness #healingnaturally #healthyaging #healthylifestyletips #mend #nutritionfacts #onthemend #recoveryfood #sciencebased #skincareregime

We are super excited to announce our official laun

We are super excited to announce our official launch with a campaign titled Living Needs Healing! 💙

At MEND, we embrace healing as a necessary part of living, so that we can live strong, more optimal lives. 🙌🏽

Comment below how you actively take charge of your healing! And share your healing stories with #LivingNeedsHealing 💪🏽
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#MENDnutrition #healthyaging #lovewhatyoudo #dowhatyoulove #ageisjustanumber #fitover50 #onthemend #stayfitathome #stayfitstayhealthy #fitlifestyle #activeliving #healingnaturally #healingfoods #injuryrecovery #recoveryfood #healthandwellness #recovery #healthylifestyle #healthylifestyletips #sciencebased #healing #functionalnutrition #mend #nutrition #healingprocess #naturalhealing

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