Tag: injury

Tag: injury
Muscle Science: How to Work with Your Body to Repair Muscles
In this article: Skeletal muscle is one of the most commonly injured tissues of both athletes and non-athletes alike. [1] Although it can be debilitating and limit our daily activities, there is much that we can do to help our bodies recover from these injuries. In particular, nutrition and exercise
MEND, 2 years ago
Tag: injury
Glutamine— Essential to Your Recovery
In this article: What is Glumaine?Glutamine (GLN) is one of twenty amino acids the human body uses for a variety of purposes. Unlike most amino acids, and other nutrients, glutamine’s importance in our diet fluctuates. Likewise, our nutritional goals should reflect this fluctuating need. Which is why glutamine has become
MEND, 2 years ago
Tag: injury
Tendon to Bone Reattachment Surgery: Understanding Your Sports Medicine Procedure
This guest post was written by Dr. Kyle Anderson, orthopedic surgeon and team doctor for the Detroit Lions. In this article: If you’re visiting a sports medicine surgeon, there’s a good chance you may be in need of a surgery that will require attaching tendon to bone, such as a
MEND, 2 years ago
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