Tag: iron

Tag: iron
How Iron Helps You Stay Active and Healthy
Iron deficiency is the largest nutritional deficiency globally[1]. In the U.S it affects between 1-5% of men, depending on age, and as much as 11% of premenopausal women[2]. Athletes, particularly endurance athletes, are also more prone to this deficiency. To get an idea of why this is, let’s look at
MEND, 2 years ago