By Mike Jones What Foods Help You Maintain Muscle Mass After 50 In your mind, you feel like you're 30, but for some reason, your body cannot quite catch up. You're losing muscle mass and aren't seeing the results of your gym workouts like you had been....
New studies out indicating the size of the challenge we face with Sarcopenia (aging-related muscle loss). The prevalence is expected to increase dramatically with the aging population to 42M by 2023. One study suggests that just a 10% reduction could save the U.S. economy more...
By Jane Sandwood Modern society places a major emphasis on the constant need to lose weight through all sorts of bizarre methods. As we age, however, this becomes less of a positive thing in our lives. For those age 65 and over, extreme weight loss could...
We will continue to case studies from our physician partners and the results we are seeing: A 61 year old healthy, fit female who presented with a very low 86.6 lbs. of muscle mass along with 29% body fat. After four months following protocol using MEND...