Turmeric has multiple health benefits, one of which is keeping inflammation in check. Turmeric fights infection, prevents damaging inflammation, and balances the immune system. Knowing the importance of turmeric, we thought we’d make it easy for you! Enjoy your MEND banana-turmeric smoothie.
The Mighty 9: Essential Amino Acids and Their Superpowers
Did you know that your body needs nine essential amino acids that all play different functional roles? These powerful nutrients, known as essential amino acids, are crucial for your health and well-being.
Amino Acids: Fueling Your Body's Needs