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Healing Explored: Nurturing Your Recovery + Wellness

Mend Named to the 2025 New York Digital Health 100 by Digital Health New York (DHNY)

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Mend Named to the 2025 New York Digital Health 100 by Digital Health New York (DHNY)

Mend Nutrition has been named to the 2025 New York Digital Health 100 (DH100), a prestigious list recognizing the most innovative startups in the city's digital health sector. Published by Digital Health New York (DHNY) alongside the New York Healthcare Innovation Report 2025, the DH100 highlights companies driving healthcare innovation.

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Welcoming Our Esteemed Surgeon Partners to Upgraid

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Welcoming Our Esteemed Surgeon Partners to Upgraid

We are excited to introduce the next chapter in patient care, as these leading surgeons partner with Upgraid to revolutionize the perioperative experience with our advanced platform and personalized support.

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In All Articles

What Makes a Quality Supplement? Third-Party Certification Explained

What Makes a Quality Supplement? Third-Party Certification Explained

Many people don’t realize that most supplements aren’t tested for safety or accuracy. Here is why third-party certification matters, how it protects you, and why it’s a top priority at Mend. 

How to Fuel Your Body for Better Workouts

How to Fuel Your Body for Better Workouts

Fueling your body with balanced carbs, proteins, fats, and good hydration helps you feel your best during activities. Eating well-rounded meals and staying hydrated keeps your energy up and boosts recovery!

Regenerate: The Ideal GLP-1 Supplement?

Regenerate: The Ideal GLP-1 Supplement?

If you're on a GLP-1 and noticing muscle loss, low energy, or digestive issues, Mend Regenerate can help. It’s packed with clinically backed nutrients like HMB, creatine, and enzymes to support muscle, improve absorption, and fill common nutrition gaps.

Introducing the New Tropical Flavor of Mend Joint Replacement

Introducing the New Tropical Flavor of Mend Joint Replacement

Introducing the new Tropical Flavor of Mend Joint Replacement, a scientifically backed medical food designed to support recovery after joint replacement surgery. Now available in a 21-serving size, this improved formula offers the same clinically proven benefits with a smoother, more enjoyable taste.

The Power of Omega-3

The Power of Omega-3

Omega-3s are essential for brain, heart, and overall health. They reduce inflammation, boost memory, and support well-being. Add omega-3-rich foods to your diet to fuel your body and feel your best!

Healing Nutrition: Fuel Your Recovery

Healing Nutrition: Fuel Your Recovery

Your body has an incredible ability to heal—but it needs the right nutrients to do it efficiently. The right balance of protein, vitamins, and minerals can support recovery, boost immunity, and reduce inflammation.

Boost Your Brain: How the MIND Diet Supports Cognitive Health

Boost Your Brain: How the MIND Diet Supports Cognitive Health

The MIND Diet blends Mediterranean and DASH principles to boost brain health, reduce Alzheimer’s risk, and fight inflammation. Leafy greens, berries, and whole foods are key to supporting cognitive function.

Mend and PLYMOUTH MEDICAL Partner to Expand Medical Nutrition in Biologics

Mend and PLYMOUTH MEDICAL Partner to Expand Medical Nutrition in Biologics

Mend is proud to announce our partnership with PLYMOUTH MEDICAL, recognizing our proven efficacy and strong scientific backing. This collaboration expands access to Mend’s clinically studied medical nutrition products through PLYMOUTH MEDICAL'S trusted healthcare network.

Drs. David Parker and Brett Fritsch Join Mend Asia Pacific to Advance Perioperative Nutrition Research, Enhancing Science and Clinical Impact

Drs. David Parker and Brett Fritsch Join Mend Asia Pacific to Advance Perioperative Nutrition Research, Enhancing Science and Clinical Impact

Mend Asia Pacific welcomes Dr. Parker and Dr. Brett Fritsch, strengthening its research in peri-operative nutrition to enhance patient recovery and surgical outcomes through evidence-based, innovative solutions.

Mend Named to the 2025 New York Digital Health 100 by Digital Health New York (DHNY)

Mend Named to the 2025 New York Digital Health 100 by Digital Health New York (DHNY)

Mend Nutrition has been named to the 2025 New York Digital Health 100 (DH100), a prestigious list recognizing the most innovative startups in the city's digital health sector. Published by Digital Health New York (DHNY) alongside the New York Healthcare Innovation Report 2025, the DH100 highlights companies driving healthcare innovation.

One Month Before Surgery: What Should I Be Doing?

One Month Before Surgery: What Should I Be Doing?

Preparing for surgery can feel overwhelming, but focusing on a few key actions one month in advance can set you up for a smoother procedure and faster recovery. 

The Power of Each Ingredient in Perform as Supported by Clinical Studies

The Power of Each Ingredient in Perform as Supported by Clinical Studies

Managing inflammation and supporting flexibility are key to feeling your best, especially as we age and strive to maintain a healthy and active lifestyle. Perform by Mend combines nature’s most potent ingredients studied on inflammation