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Mend Expands Upgraid™ to Address Obesity-Related Surgical Barriers and Drive Long-Term Wellness

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Mend Expands Upgraid™ to Address Obesity-Related Surgical Barriers and Drive Long-Term Wellness

Mend announces the expansion of Upgraid™, introducing new care pathways to address weight-related surgical barriers and support long-term patient health beyond the operating room.

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Mend Repair & Recover Offers Science-Backed Nutrition for Surgery Recovery

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Mend Repair & Recover Offers Science-Backed Nutrition for Surgery Recovery

Clinically proven medical food designed for surgery recovery, preserves muscle, reduces inflammation, and delivers high-impact nutrients trusted by top institutions.

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In All Articles

A man wrapped in a blue blanket is sitting indoors, holding a tissue to his nose while sneezing or blowing, appearing sick or congested.

The Unsung Heroes of Your Immune System

Learn how your body’s tiny immune messengers, interleukins, shape immunity, inflammation, and healing. 
A person scooping protein powder into a shaker bottle, representing HMB supplementation for muscle recovery, strength, and performance support.

HMB’s Role in Age-Related Muscle Loss and Atrophy: ISSN Position Stand

HMB supplementation supports muscle recovery, strength, and performance while reducing age-related loss and atrophy, with proven safety and benefits.
A female grabbing a festive and healthy pumpkin soup filled with fiber.

Feel-Good Fiber for the Fall

Discover how foods like pumpkin support digestion, energy, mood, and immunity while bringing cozy comfort to autumn meals.
A smiling mother and father help their two young children get ready for school beside a parked car.

Beat the Back-to-School Sugar Slump

Feeling foggy? Learn how hidden sugar habits fuel energy crashes and simple nutrition swaps that keep you focused, energized, and balanced.
Lower Stress, Feel Your Best

Reset Your Stress Response

Chronic stress keeps cortisol high, leaving you tired and anxious. Discover natural ways like herbs, sleep, movement, and mindfulness to reset your stress response and restore balance.
Woman grabbing a prepped balanced meal from fridge as part of weekly healthy meal planning for a busy lifestyle

Easy and Healthy Meal Planning for a Hectic Schedule

Healthy meal planning made simple with balanced plates, smart prep, quick meals, and flexible routines for busy lifestyles.
Mend and OrthoElite Partner to Redefine Perioperative Care in Arizona

Mend and OrthoElite Partner to Redefine Perioperative Care in Arizona

Mend’s clinically validated nutrition and digital navigation now power OrthoElite’s patient journey, creating a model of orthopedic care that is proactive, personalized, and outcome-driven.
Woman enjoying a warm bowl of oatmeal topped with cinnamon, a powerful anti-inflammatory spice that supports gut and immune health.

Spice Into Autumn: Anti-Inflammatory for Cooler Days

Fight fall inflammation with seasonal vegetables, fruits, spices, and omega-3s. Support immune health and recovery with Mend Perform supplements.
Man having his heart health checked during a medical visit, emphasizing the importance of heart-supportive nutrients and anthocyanins.

Color Your Heart Healthy: The Anthocyanin Advantage

Support heart health with powerful anthocyanins, plant-based antioxidants that improve circulation, lower blood pressure, and reduce inflammation for long-term wellness.
Mend Repair & Recover Offers Science-Backed Nutrition for Surgery Recovery

Mend Repair & Recover Offers Science-Backed Nutrition for Surgery Recovery

Clinically proven medical food designed for surgery recovery, preserves muscle, reduces inflammation, and delivers high-impact nutrients trusted by top institutions.
Doctor assessing male surgical patient preoperatively—highlighting the importance of nutrition screening to reduce complication and revision risks after TSA.

Why Screening for Malnutrition Before TSA Could Improve Outcomes

Malnutrition is a modifiable surgical risk. Improve TSA outcomes with pre-op nutrition screening and targeted support for your clinical practice.
Simple resistance exercises, like incline pushups, help preserve muscle strength, support mobility, and boost long-term health, at any age or fitness level.

From Blood Sugar to Brain Power, Muscle Does the Most

Muscle isn’t just for gym buffs, it’s your body’s engine for metabolism, immunity, and longevity. Here’s why it deserves more credit.