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Healing Explored: Nurturing Your Recovery + Wellness

Mend + Jiffy Knee: A Breakthrough Alliance in Surgical Innovation and Patient Recovery

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Mend + Jiffy Knee: A Breakthrough Alliance in Surgical Innovation and Patient Recovery

Mend has partnered with Jiffy Knee to combine cutting-edge surgical innovation with clinically validated nutrition and digital care, delivering faster, safer, and more complete recovery for knee replacement patients.

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Mend Expands Upgraid™ to Address Obesity-Related Surgical Barriers and Drive Long-Term Wellness

Featured

Mend Expands Upgraid™ to Address Obesity-Related Surgical Barriers and Drive Long-Term Wellness

Mend announces the expansion of Upgraid™, introducing new care pathways to address weight-related surgical barriers and support long-term patient health beyond the operating room.

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In All Articles

An older couple jogging through a park, representing recovery, mobility, and improved outcomes supported by proper perioperative nutrition.

Nutrition That Extends Healing Beyond Surgery

Perioperative nutrition is now standard in surgery; the next frontier is long-term maintenance nutrition to enhance recovery, mobility, and independence.

Delicious yogurt bowl to make Repair + Recover taste like a treat!

Recovery Yogurt Bowl

A bright, nutrition packed yogurt bowl that blends perfectly with Mend Repair + Recover Daily or Surgery.

Strawberry Banana Healing

Strawberry Banana Healing

Easy strawberry banana smoothie made with either Mend Regenerate or Repair & Recover.

How to Take Joint Replacement for the Best Results

How to Take Joint Replacement for the Best Results

A simple guide to mixing Joint Replacement for better taste and maximum recovery support.

Home for the Holiday Cookies

Home for the Holiday Cookies

They’re just as delicious as regular holiday cookies, but packed with all the nutrients to fuel your body during this season!

Optimize Surgical Outcomes with EAA Supplementation

Optimize Surgical Outcomes with EAA Supplementation

Essential amino acid supplementation may help prevent muscle loss, improve recovery, and enhance strength and mobility after orthopedic surgery.

A man sitting in bed eating a bowl of potato chips, representing poor nutrition habits contributing to America’s growing health crisis.

Is Junk Food Becoming a National Threat?

Improving nutrition strengthens America’s future can enhance military readiness, workforce performance, and overall health to build a more resilient, productive, and competitive nation.

Keep Your Gut Absorbing the Good Stuff

Keep Your Gut Absorbing the Good Stuff

Aging affects how your body absorbs nutrients. Discover how to keep your gut healthy, support digestion, and maintain strength and vitality through balanced eating, microbiome care, and daily habits.

A woman relaxes while savoring a bar of chocolate, highlighting the irresistible pull of sugar and its impact on cravings.

The Act of Balancing Blood Sugar Naturally

Chromium and Salacia are key for balanced blood sugar, fewer cravings, and improved insulin response to naturally support lasting metabolic health.

A balanced meal of lean protein and produce sits beside a GLP-1 injector, highlighting the importance of nutrition alongside medication in obesity care.

GLP-1 Obesity Treatment Requires More Than Medication

GLP-1 use is transforming obesity treatment, but is that enough? Nutrition and lifestyle strategies remain essential for sustainable, patient-centered weight management.

A clinician measures a patient’s waist circumference, emphasizing the importance of monitoring body composition in obesity care and treatment planning.

The Link Between Obesity, Surgery, and Lasting Health

Learn how weight loss improves recovery and how Upgraid™ by Mend supports lasting, compassionate health change.

An older woman and man stand outdoors with their eyes closed, hands over their chests, appearing calm and focused while practicing mindfulness or meditation. They are surrounded by greenery and flowers in a peaceful park setting.

How Inflammation Fuels Heart Disease

Short-term inflammation aids healing. Long-term inflammation can be a silent slow burn leading to heart disease. Here’s what to know and how food helps fight it.