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Mend Appoints Acclaimed Digital Health Leader Paul Roscoe as CEO | Founder Eziah Syed to Focus on Growth and Innovation

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Mend Appoints Acclaimed Digital Health Leader Paul Roscoe as CEO | Founder Eziah Syed to Focus on Growth and Innovation

Mend announces the appointment of Paul Roscoe as Chief Executive Officer to lead the company into its next phase of growth.

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Mend Named to the 2025 New York Digital Health 100 by Digital Health New York (DHNY)

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Mend Named to the 2025 New York Digital Health 100 by Digital Health New York (DHNY)

Mend Nutrition has been named to the 2025 New York Digital Health 100 (DH100), a prestigious list recognizing the most innovative startups in the city's digital health sector. Published by Digital Health New York (DHNY) alongside the New York Healthcare Innovation Report 2025, the DH100 highlights companies driving healthcare innovation.

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Simple resistance exercises, like incline pushups, help preserve muscle strength, support mobility, and boost long-term health, at any age or fitness level.

From Blood Sugar to Brain Power, Muscle Does the Most

Muscle isn’t just for gym buffs, it’s your body’s engine for metabolism, immunity, and longevity. Here’s why it deserves more credit.
How to Avoid Muscle Loss on GLP-1s

How to Avoid Muscle Loss on GLP-1s

How to protect your muscle while taking GLP-1s, and why it is critical for your health. Muscle isn’t just for athletes, gym-goers or fitness types.
Sarcopenia Doesn’t Take a Summer Break

Sarcopenia Doesn’t Take a Summer Break

Sarcopenia—progressive and involuntary loss of skeletal muscle mass and strength—is now recognized as a significant public health concern, contributing to frailty, falls, metabolic dysregulation, and increased healthcare utilization in older adults. It is estimated that up to 50% of individuals over age 60 experience some degree of sarcopenia (Janssen et al., 2002).
Addressing Malnutrition as a Modifiable Preoperative Risk Factor

Addressing Malnutrition as a Modifiable Preoperative Risk Factor

An Expert Consensus Panel Agrees: Addressing malnutrition before surgery improves recovery, reduces complications, and should be standard of care.
Understanding Gut Health: The Foundation of Wellness

Understanding Gut Health: The Foundation of Wellness

A diverse gut microbiome fuels immunity, mood, and metabolism; boost it with fiber, probiotics, prebiotics, hydration, stress management, and regular movement.
Healthy Feels Easier in Summer, Here’s How to Make It Stick

Healthy Feels Easier in Summer, Here’s How to Make It Stick

Summer is the perfect time to build lasting healthy habits. Use SMART goals, habit stacking, and small rewards to stay consistent, boost motivation, and make your wellness goals more enjoyable to reach.
How to Stay Hydrated for Optimal Wellness

How to Stay Hydrated for Optimal Wellness

Hydration supports brain function, joint health, digestion, heart health, and weight management. Sip water throughout the day, infuse it for flavor, and aim for daily fluid goals tailored to your needs.
Reframing Procedures as Whole-Person Care Opportunities

Reframing Procedures as Whole-Person Care Opportunities

Surgical procedures are powerful moments to introduce whole-person care. Upgraid leverages this window to drive recovery, behavior change, and long-term health through digital, nutrition-based, and patient-centered support.
Mend Expands Upgraid™ to Address Obesity-Related Surgical Barriers and Drive Long-Term Wellness

Mend Expands Upgraid™ to Address Obesity-Related Surgical Barriers and Drive Long-Term Wellness

Mend announces the expansion of Upgraid™, introducing new care pathways to address weight-related surgical barriers and support long-term patient health beyond the operating room.
Mend Asia-Pacific Update: Completion of Our Clinical Advisory Board

Mend Asia-Pacific Update: Completion of Our Clinical Advisory Board

We’re proud to launch our Asia-Pacific Clinical Advisory Board—a powerful coalition of leading surgeons united to advance perioperative nutrition and transform the future of surgical care across the region.
How Nutrition Supports Restful Nights

How Nutrition Supports Restful Nights

Nutrition plays a key role in better sleep, discover which foods support restful nights and what to avoid before bed.
Turning Surgery into a Spark for Change

Turning Surgery into a Spark for Change

Surgery can be more than treatment. It’s a powerful teachable moment to spark long-term behavior change, improve outcomes, and support healthier lifestyles before and after the procedure.