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Healing Explored: Nurturing Your Recovery + Wellness

Acclaimed Hip & Knee Surgeon Dr. Jimmy Chow Raises the Bar on Patient Care with Mend | Inkwell Integrated Orthopedic Care Platform

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Acclaimed Hip & Knee Surgeon Dr. Jimmy Chow Raises the Bar on Patient Care with Mend | Inkwell Integrated Orthopedic Care Platform

Dr. Jimmy Chow is the first to implement the Mend | Inkwell platform. The integrated model combines remote monitoring, clinical nutrition, and data-driven care to optimize recovery.

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Mend Introduces NutritionForHealing.org, an Independent Educational Platform Advancing Evidence-Based Nutrition for Healing and Recovery

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Mend Introduces NutritionForHealing.org, an Independent Educational Platform Advancing Evidence-Based Nutrition for Healing and Recovery

The initiative aims to elevate nutrition from an afterthought to a cornerstone of healing through independent, science-led education.

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In All Articles

Mend Perform and Control supplements supporting mobility and blood sugar health as part of a healthy aging routine.

Support Your Healthspan

Movement, sleep, and food set the foundation. These products make sure it counts. One quiets the everyday inflammation that stiffens joints. The other steadies the blood sugar swings that drain your energy.

Simple resistance exercises, like incline pushups, help preserve muscle strength, support mobility, and boost long-term health, at any age or fitness level.

From Blood Sugar to Brain Power, Muscle Does the Most

Muscle isn’t just for gym buffs, it’s your body’s engine for metabolism, immunity, and longevity. Here’s why it deserves more credit.

A female grabbing a festive and healthy pumpkin soup filled with fiber.

Feel-Good Fiber for the Fall

Discover how foods like pumpkin support digestion, energy, mood, and immunity while bringing cozy comfort to autumn meals.

A woman relaxes while savoring a bar of chocolate, highlighting the irresistible pull of sugar and its impact on cravings.

The Act of Balancing Blood Sugar Naturally

Chromium and Salacia are key for balanced blood sugar, fewer cravings, and improved insulin response to naturally support lasting metabolic health.

A hand pours HMB powder into a glass of water.

HMB Explained: Muscle Health Made Simple

Clinically studied HMB supports muscle preservation, strength, and recovery during aging, injury, surgery, and periods of reduced activity.

Mend Well Launches Expanded Chronic Condition Management, Extending Surgical Care Into Long-Term Obesity and Hypertension Support

Mend Well Launches Expanded Chronic Condition Management, Extending Surgical Care Into Long-Term Obesity and Hypertension Support

As part of the expansion, Mend's remote care program, formerly called Upgraid, is now called Mend Well, bringing it fully under the Mend name it was built on.

Mend Names Eden Klein Chief Technology Officer to Lead Next Phase of Technology Growth

Mend Names Eden Klein Chief Technology Officer to Lead Next Phase of Technology Growth

Eden Klein brings 25+ years of healthcare technology leadership, with deep expertise in AI, data-driven innovation, and building platforms that improve patient outcomes at scale.

A smiling mother and father help their two young children get ready for school beside a parked car.

Beat the Back-to-School Sugar Slump

Feeling foggy? Learn how hidden sugar habits fuel energy crashes and simple nutrition swaps that keep you focused, energized, and balanced.

Two older adults enjoy a walk outdoors, showing how regular walking supports mobility, connection, and long-term health.

Walking Is Still One of the Best Things You Can Do

You do not need an intense workout to improve your health. Here is why a simple daily walk makes the biggest difference.

A colorful lettuce-free salad bowl featuring roasted vegetables, chickpeas, tofu, hummus, and radishes offers a nutritious alternative during the produce outbreak.

Who Says Salad Needs Lettuce?

Lettuce recalls happen—but your salad game doesn't have to suffer. Discover warm bowls, hearty grains, and roasted veggie combos that deliver.

An older adult uses a walker with caregiver assistance, highlighting mobility and nutritional recovery after hip fracture surgery.

Enhancing Nutritional Recovery After Hip Fracture Surgery

BCAA supplementation may improve albumin recovery after hip fracture surgery. Here’s what researchers found and why it matters.

Fresh leafy greens with the message “Enjoy Produce With Confidence,” highlighting practical food safety guidance for navigating outbreaks.

Simple Steps for Safer Eating: Cyclospora Food Safety Tips

Practical food safety tips to reduce Cyclospora risk while still enjoying fresh produce, balanced meals, and nutritious alternatives with confidence.