August is a beautiful month for fresh produce all across the United States, with farmers' markets and grocery stores stocked full with vibrant fruits and vegetables.

However, the variety of what's in season can vary greatly depending on the region. Let's explore the delicious array of produce available in different parts of the country this August.

New England / Northeast

In the Northeast, the late summer heat brings an abundance of juicy fruits and crisp vegetables. Here’s what you can expect:

• Berries: Blueberries, raspberries, and blackberries are at their peak, perfect for pies, jams, or snacking.

• Stone Fruits: Peaches, plums, and nectarines are ripe and ready to be enjoyed.

• Corn: Sweet corn is a summer staple, ideal for grilling or boiling.

• Tomatoes: Heirloom and cherry tomatoes add vibrant color and flavor to salads and sauces.

• Leafy Greens: Spinach, kale, and arugula provide a fresh and nutritious addition to any meal.

Midwest

The Midwest's fertile lands yield harvest in August, with a variety of fruits and vegetables that celebrate the height of summer.

• Melons: Watermelon, cantaloupe, and honeydew are juicy and refreshing.

• Sweet Corn: Much like the Northeast, Midwest sweet corn is a seasonal favorite.

• Tomatoes: Beefsteak and cherry tomatoes are plentiful and flavorful.

• Peppers: Bell peppers and hot peppers are in full swing, adding spice and sweetness to dishes.

• Cucumbers: Perfect for pickling or fresh salads, cucumbers are crisp and cool.

South

The South enjoys a long growing season, and August is a time of plenty with a mix of summer and early fall produce.

• Okra: A Southern classic, okra is ideal for frying, stews, and gumbos.

• Peaches: Southern peaches are renowned for their sweetness and juiciness.

• Tomatoes: A variety of tomatoes, from Roma to heirloom, are abundant.

• Eggplant: Versatile and hearty, eggplant is perfect for grilling or baking.

• Watermelon: Refreshing and hydrating, watermelon is a summer must-have.

West Coast

The diverse climates of the West Coast offer a wide range of seasonal produce in August.

• Avocados: California avocados are creamy and perfect for guacamole or toast.

• Berries: Strawberries, blueberries, and blackberries are sweet and plentiful.

• Stone Fruits: Peaches, plums, and apricots are juicy and delicious.

• Grapes: Table grapes are ripe and ready, perfect for snacking or wine making.

• Zucchini: This versatile squash is abundant and can be used in a variety of dishes, from salads to breads.

Southwest

The arid climate of the Southwest produces a distinctive range of fruits and vegetables in August.

• Chili Peppers: From mild to hot, chili peppers are a staple in Southwestern cuisine.

• Cucumbers: Cool and refreshing, cucumbers are ideal for salads and salsas.

• Tomatoes: Roma and cherry tomatoes are abundant and flavorful.

• Squash: Summer squash, including zucchini and yellow squash, are versatile and delicious.

• Figs: Fresh figs are sweet and perfect for snacking or adding to salads and desserts.

Embrace the Season

August is a time to celebrate the rich and diverse bounty of fresh produce available across the United States. Whether you’re in the Northeast enjoying juicy berries or in the Southwest savoring spicy chili peppers, take advantage of the season’s offerings. Visit your local farmers' market, try new recipes, and savor the flavors of summer while they last!