Recovery Squared

Featured

Recovery Squared

MEND Repair & Recover Recipes

Eziah Syed

A very simple to make smoothie that takes less than a minute and packs a healing punch. Boost your immune system and provide vital nutrients to aid tissue repair.

Related Articles

One Month Before Surgery: What Should I Be Doing?

One Month Before Surgery: What Should I Be Doing?

Preparing for surgery can feel overwhelming, but focusing on a few key actions one month in advance can set you up for a smoother procedure and faster recovery. 
The Power of Each Ingredient in Perform as Supported by Clinical Studies

The Power of Each Ingredient in Perform as Supported by Clinical Studies

Managing inflammation and supporting flexibility are key to feeling your best, especially as we age and strive to maintain a healthy and active lifestyle. Perform by Mend combines nature’s most potent ingredients studied on inflammation
Seasonal Produce in the United States: What to Look for in November by Region

Seasonal Produce in the United States: What to Look for in November by Region

As the days grow shorter and cooler, November marks a beautiful transition into fall and early winter flavors across the United States.