Grapefruits contain lycopene, which is known to reduce redness and inflammation of the skin, helping to even out skin tone for a smooth complexion. As adding MEND Cosmetic to your daily routine provides your body with nutritents to enhance skin health, increase moisture, elasticity and radiance, we came up with a delicious yoghurt bowl containing winter fruits to optimize skin health.
Seasonal Produce of February
While February brings many chilly and gray days, it also brings vibrant colors to the produce aisle that are nutritious and tantalize our taste buds. Let's run through what to include in your seasonal eats!
Top Nutrients that Help Reduce Inflammation
You may be familiar with the anti-inflammatory diet, where the foods we consume play a role in reducing chronic inflammation in our bodies, but may be curious about which foods and nutrients, in particular, can help fight inflammation.