December is a time spent gathering with friends, seeing the family and eating delicious food - so much food!
With so many festivities filling our December calendar it is important to be mindful of sugar consumption for both your long and short term health goals. While you graze the holiday spread you will likely see (and eat) your fair share of delectable treats - by spiking sugar consumption you may experience weight gain and put your body on the path towards insulin resistance.
We fully support your holiday indulgence but you might want to consider a supplement that helps you balance your blood sugar - not only is this helpful for getting ahead on your new years health goals but also helps boost energy levels so that you can keep up with all of your festivities!
