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Healing Explored: Nurturing Your Recovery + Wellness

Mend Introduces NutritionForHealing.org, an Independent Educational Platform Advancing Evidence-Based Nutrition for Healing and Recovery

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Mend Introduces NutritionForHealing.org, an Independent Educational Platform Advancing Evidence-Based Nutrition for Healing and Recovery

The initiative aims to elevate nutrition from an afterthought to a cornerstone of healing through independent, science-led education.

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Mend + Jiffy Knee: A Breakthrough Alliance in Surgical Innovation and Patient Recovery

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Mend + Jiffy Knee: A Breakthrough Alliance in Surgical Innovation and Patient Recovery

Mend has partnered with Jiffy Knee to combine cutting-edge surgical innovation with clinically validated nutrition and digital care, delivering faster, safer, and more complete recovery for knee replacement patients.

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HMB and Muscle Health in Malnourished Adults Using AI Metrics

HMB and Muscle Health in Malnourished Adults Using AI Metrics

HMB supplementation supports muscle mass, quality, and function in malnourished adults, with AI metrics providing objective assessment of clinical improvements.

Mend Introduces NutritionForHealing.org, an Independent Educational Platform Advancing Evidence-Based Nutrition for Healing and Recovery

Mend Introduces NutritionForHealing.org, an Independent Educational Platform Advancing Evidence-Based Nutrition for Healing and Recovery

The initiative aims to elevate nutrition from an afterthought to a cornerstone of healing through independent, science-led education.

Person holding their knee while seated, representing the importance of calming inflammation and protecting joint health to support comfort and mobility.

Calm Inflammation, Protect Your Joints

Joint pain isn't just aging, it's inflammation. Discover how movement, nutrition, and daily habits protect your joints and reduce chronic pain naturally.

Older adult stretching indoors on a yoga mat, illustrating how staying active at home helps maintain mobility and strength during colder months.

Staying Active When It’s Cold Outside

Simple, realistic habits to stay active, boost energy, improve mood, and maintain consistency without intense workouts or pressure.

Person pouring water into a reusable bottle indoors, highlighting the importance of staying hydrated during winter months when thirst cues are often reduced.

Hydration Isn’t Just for Summer

Your body craves water year-round. Winter's dry air and cozy sweaters hide dehydration. Don't let cold weather fool you, here's how to stay refreshed.

A hand pours HMB powder into a glass of water.

HMB Explained: Muscle Health Made Simple

Clinically studied HMB supports muscle preservation, strength, and recovery during aging, injury, surgery, and periods of reduced activity.

Botanical ingredients in glass vials representing the natural plant and mineral compounds behind the metabolic benefits of chromium and salacia.

The Power of Chromium + Salacia

A natural duo that supports steadier blood sugar reduced cravings, and smoother metabolism by combining chromium’s insulin support with salacia’s carb-slowing effects.

Woman wrapped in a blanket enjoying a warm drink, symbolizing simple ways to support the immune system during winter.

Support Your Immune System During Colder Months

A straightforward guide to maintaining immune health as temperatures drop with thoughtful habits and easy, nourishing recipes.

Why Winter Cravings Happen

Why Winter Cravings Happen

Winter cravings are real. Learn the science behind them and simple, comforting strategies to stay satisfied, energized, and balanced all season.

Close-up of natural plant fibers symbolizing how targeted botanical ingredients can support healthier blood sugar and cholesterol.

The Two-Ingredient Approach to Better Blood Sugar and Cholesterol

Natural compounds chromium and salacia work together to support healthier blood sugar, cholesterol, metabolism, and energy through complementary mechanisms.

A clinician and patient reviewing health information together on a tablet, demonstrating collaborative, patient-centered decision-making that builds confidence and supports better recovery outcomes.

How Healthcare Is Evolving to Put Patients First

Surgery recovery is being transformed and it’s not by new technology. Discover the surprising nutrition strategy reshaping patient outcomes.

reaching for festive holiday appetizers at a decorated table, highlighting mindful choices during seasonal gatherings.

Your Guide to Guilt-Free Holiday Eating

Here are our top 10 simple and realistic tips for navigating holiday parties with confidence and balance.