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Healing Explored: Nurturing Your Recovery + Wellness

Ultimate Guide to Types of Protein: Benefits and Intake for Health

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Ultimate Guide to Types of Protein: Benefits and Intake for Health

Protein is a hot topic in medical and wellness news today. From the amount of protein you should be consuming, to the different types, to the new buzz around alternative proteins. 

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What’s the Difference between a Registered Dietitian (RD) and a Nutritionist?

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What’s the Difference between a Registered Dietitian (RD) and a Nutritionist?

In a world where health and wellness are at the forefront of our minds, seeking guidance on nutrition has become increasingly common. However, the terms "Registered Dietitian" (RD) and "Nutritionist" are often used interchangeably, leading to confusion among consumers. 

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Maintaining Health After Surgery: A Comprehensive Guide

Maintaining Health After Surgery: A Comprehensive Guide

Recovering from surgery is just the beginning of your journey back to optimal health. Having surgery is an excellent reason to pause and contemplate what your long-term health goals are, even outside of issues related to surgery.

10 Foods in Peak Season During June

10 Foods in Peak Season During June

June marks the beginning of summer in North America, and with sunnier longer days comes a slew of vibrant produce. 

Why Carb Loading for Surgery is Important

Why Carb Loading for Surgery is Important

Carb loading is a common practice that you often hear your athletic friends talk about before a big race or game - but carb loading is also a pivotal element of prepping for surgery.

Mend’s Best in Class Surgical Weight Loss Program to Use Withings Cellular Body Composition Analysis Scale

Mend’s Best in Class Surgical Weight Loss Program to Use Withings Cellular Body Composition Analysis Scale

Mend Labs, a pioneer in innovative perioperative care solutions, proudly announces its partnership with Withings Health Solutions, a leader in digital health technology, to revolutionize preoperative care for patients with high BMI. 

What are AGEs (Advanced Glycated End Products)

What are AGEs (Advanced Glycated End Products)

Advanced Glycated End Products (AGEs) are compounds formed in your body when sugars in your blood stick to proteins or fats. This process, called glycation, happens naturally but speeds up when you have high blood sugar levels, like in diabetes or prediabetes.

A List of May’s Best Produce

A List of May’s Best Produce

Glycation - A Major Player in Speeding Up Aging

Glycation - A Major Player in Speeding Up Aging

When we talk about premature aging, there's one important factor that often gets overlooked but plays a huge role in skin health– glycation. 

Mend is Thrilled to Work with Durham Bone and Joint Specialists to Enhance Patient Outcomes
Upgraid by Mend Partners with AFOC to Transform Total Joint Patient Care

Upgraid by Mend Partners with AFOC to Transform Total Joint Patient Care

Getting Ahead of Blood Sugar Spikes: 3 Strategies for a Healthier Summer

Getting Ahead of Blood Sugar Spikes: 3 Strategies for a Healthier Summer

Introducing Christina Onolaja, Mend Labs Medical Practice Administrator

Introducing Christina Onolaja, Mend Labs Medical Practice Administrator

Best Produce in April

Best Produce in April

As April rolls in, the world around us begins to awaken from the slumber of winter. One of the most delightful aspects of this season is the abundance of fresh produce that starts to grace our markets and grocery stores.