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Healing Explored: Nurturing Your Recovery + Wellness

Mend Appoints Acclaimed Digital Health Leader Paul Roscoe as CEO | Founder Eziah Syed to Focus on Growth and Innovation

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Mend Appoints Acclaimed Digital Health Leader Paul Roscoe as CEO | Founder Eziah Syed to Focus on Growth and Innovation

Mend announces the appointment of Paul Roscoe as Chief Executive Officer to lead the company into its next phase of growth.

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Mend Named to the 2025 New York Digital Health 100 by Digital Health New York (DHNY)

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Mend Named to the 2025 New York Digital Health 100 by Digital Health New York (DHNY)

Mend Nutrition has been named to the 2025 New York Digital Health 100 (DH100), a prestigious list recognizing the most innovative startups in the city's digital health sector. Published by Digital Health New York (DHNY) alongside the New York Healthcare Innovation Report 2025, the DH100 highlights companies driving healthcare innovation.

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How to Stay Hydrated for Optimal Wellness

How to Stay Hydrated for Optimal Wellness

Hydration supports brain function, joint health, digestion, heart health, and weight management. Sip water throughout the day, infuse it for flavor, and aim for daily fluid goals tailored to your needs.

Reframing Procedures as Whole-Person Care Opportunities

Reframing Procedures as Whole-Person Care Opportunities

Surgical procedures are powerful moments to introduce whole-person care. Upgraid leverages this window to drive recovery, behavior change, and long-term health through digital, nutrition-based, and patient-centered support.

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Mend Expands Upgraid™ to Address Obesity-Related Surgical Barriers and Drive Long-Term Wellness

Mend announces the expansion of Upgraid™, introducing new care pathways to address weight-related surgical barriers and support long-term patient health beyond the operating room.

Mend Asia-Pacific Update: Completion of Our Clinical Advisory Board

Mend Asia-Pacific Update: Completion of Our Clinical Advisory Board

We’re proud to launch our Asia-Pacific Clinical Advisory Board—a powerful coalition of leading surgeons united to advance perioperative nutrition and transform the future of surgical care across the region.

How Nutrition Supports Restful Nights

How Nutrition Supports Restful Nights

Nutrition plays a key role in better sleep, discover which foods support restful nights and what to avoid before bed.

Turning Surgery into a Spark for Change

Turning Surgery into a Spark for Change

Surgery can be more than treatment. It’s a powerful teachable moment to spark long-term behavior change, improve outcomes, and support healthier lifestyles before and after the procedure.

Mend Appoints Acclaimed Digital Health Leader Paul Roscoe as CEO | Founder Eziah Syed to Focus on Growth and Innovation

Mend Appoints Acclaimed Digital Health Leader Paul Roscoe as CEO | Founder Eziah Syed to Focus on Growth and Innovation

Mend announces the appointment of Paul Roscoe as Chief Executive Officer to lead the company into its next phase of growth.

What Makes a Quality Supplement? Third-Party Certification Explained

What Makes a Quality Supplement? Third-Party Certification Explained

Many people don’t realize that most supplements aren’t tested for safety or accuracy. Here is why third-party certification matters, how it protects you, and why it’s a top priority at Mend. 

How to Fuel Your Body for Better Workouts

How to Fuel Your Body for Better Workouts

Fueling your body with balanced carbs, proteins, fats, and good hydration helps you feel your best during activities. Eating well-rounded meals and staying hydrated keeps your energy up and boosts recovery!

Regenerate: The Ideal GLP-1 Supplement?

Regenerate: The Ideal GLP-1 Supplement?

If you're on a GLP-1 and noticing muscle loss, low energy, or digestive issues, Mend Regenerate can help. It’s packed with clinically backed nutrients like HMB, creatine, and enzymes to support muscle, improve absorption, and fill common nutrition gaps.

Introducing the New Tropical Flavor of Mend Joint Replacement

Introducing the New Tropical Flavor of Mend Joint Replacement

Introducing the new Tropical Flavor of Mend Joint Replacement, a scientifically backed medical food designed to support recovery after joint replacement surgery. Now available in a 21-serving size, this improved formula offers the same clinically proven benefits with a smoother, more enjoyable taste.

The Power of Omega-3

The Power of Omega-3

Omega-3s are essential for brain, heart, and overall health. They reduce inflammation, boost memory, and support well-being. Add omega-3-rich foods to your diet to fuel your body and feel your best!