Healing Explored: Nurturing Your Recovery + Wellness

One Month Before Surgery: What Should I Be Doing?

Preparing for surgery can feel overwhelming, but focusing on a few key actions one month in advance can set you up for a smoother procedure and faster recovery. 

The Power of Each Ingredient in Perform as Supported by Clinical Studies

Managing inflammation and supporting flexibility are key to feeling your best, especially as we age and strive to maintain a healthy and active lifestyle. Perform by Mend combines nature’s most potent ingredients studied on inflammation

Seasonal Produce in the United States: What to Look for in November by Region

As the days grow shorter and cooler, November marks a beautiful transition into fall and early winter flavors across the United States. 

Manage Halloween Candy Temptations with Control by Mend: Curb Temptations and Avoid Overeating

Halloween is just around the corner, and with it comes a mountain of candy. Whether you’re raiding your kids’ trick-or-treat haul or picking at the office candy bowl, it’s easy to lose track and indulge a little too much. 

Seasonal Produce Shopping List: October 2024

October is a fantastic time to enjoy seasonal produce across the United States. Fall brings cooler temperatures and a variety of fresh fruits and vegetables, but the specific produce available can vary depending on the region. 

Welcoming Our Esteemed Surgeon Partners to Upgraid

We are excited to introduce the next chapter in patient care, as these leading surgeons partner with Upgraid to revolutionize the perioperative experience with our advanced platform and personalized support.

Mend Welcomes Dr. Tyler Goldberg: An Innovator in Hip and Knee Recovery

Mend is proud to announce our partnership with Dr. Tyler Goldberg, a leading orthopedic surgeon with a focus on adult hip and knee reconstruction.

Mend Selected as Finalist for the 2024 Digital Health Hub Foundation: Digital Health Awards

September's Seasonal Produce by Region: A Guide to Fresh, Local Picks in the USA

September is a wonderful time for fresh, local produce across the United States. Whether you're shopping at a farmers' market or planning meals around seasonal ingredients, understanding what's in season by region ensures you're getting the freshest, most nutritious options. 

Combat Muscle Loss During Surgery: Tips for Faster Recovery

When it comes to surgery recovery, most people focus on the immediate steps—hospital stays, medications, and resting. However, one crucial aspect often overlooked is muscle preservation. Research shows that even a short period of bed rest can lead to significant muscle loss, impacting strength, metabolic health, and recovery outcomes.

Exciting News: Mend Selected as a Quarterfinalist for Emerging Innovation at hlth!

We are thrilled to announce that Mend has been selected as a quarterfinalist for the Emerging Innovation category at this year's hlth conference! 

Transforming Health with Clinical Nutrition: Insights from Dr. Wischmeyer

At Mend, we're passionate about the life-changing potential of nutrition. The research we share isn't just informative—it can save lives, reduce complications, and cut unnecessary costs.