On The Blog

Healing Explored: Nurturing Your Recovery + Wellness

All Articles Products Recipes Everyday Upgraid by MEND
Acclaimed Hip & Knee Surgeon Dr. Jimmy Chow Raises the Bar on Patient Care with Mend | Inkwell Integrated Orthopedic Care Platform

Featured

Acclaimed Hip & Knee Surgeon Dr. Jimmy Chow Raises the Bar on Patient Care with Mend | Inkwell Integrated Orthopedic Care Platform

Dr. Jimmy Chow is the first to implement the Mend | Inkwell platform. The integrated model combines remote monitoring, clinical nutrition, and data-driven care to optimize recovery.

Read the Article
Company News Upgraid by Mend
Mend Introduces NutritionForHealing.org, an Independent Educational Platform Advancing Evidence-Based Nutrition for Healing and Recovery

Featured

Mend Introduces NutritionForHealing.org, an Independent Educational Platform Advancing Evidence-Based Nutrition for Healing and Recovery

The initiative aims to elevate nutrition from an afterthought to a cornerstone of healing through independent, science-led education.

Read the Article
Company News

In All Articles

reaching for festive holiday appetizers at a decorated table, highlighting mindful choices during seasonal gatherings.

Your Guide to Guilt-Free Holiday Eating

Here are our top 10 simple and realistic tips for navigating holiday parties with confidence and balance.
Medical professional examining a digital hologram of kidneys, illustrating creatine’s relationship to kidney function.

Impact of Creatine Supplementation on Kidney Function

Creatine use is rising, and questions about serum creatinine and kidney health are growing with it, making kidney safety a major topic again. Here's what to know.
A colorful plate of grilled chicken and fresh produce representing balanced, nutrient-rich meals that support healthy, sustainable weight loss.

Kickstart Healthier Habits for the New Year

Building healthy habits doesn't mean intense diets or big lifestyle shifts. Just small habits that actually work. Get started today!
Unlock Better Movement, Faster Recovery, and Long-Lasting Joint Support with MEND Perform

Unlock Better Movement, Faster Recovery, and Long-Lasting Joint Support with MEND Perform

Perform was created to help your body fight back using clinically validated ingredients backed by real human studies.
A man enjoys a warm drink outdoors after a winter workout, symbolizing the balance of energy and recovery in Your Daily Reset: Inflammation + Energy.

Your Daily Reset: Inflammation + Energy

Reduce daily fatigue and soreness with anti-inflammatory foods that help your body recover and restore energy.
A golden roasted turkey surrounded by fall dishes, symbolizing gratitude, nourishment, and mindful eating for better gut health.

Gratitude and Gut Health

Support your gut health this holiday season with mindful eating, hydration, and gratitude tips for smoother digestion and lasting wellness.
An older couple jogging through a park, representing recovery, mobility, and improved outcomes supported by proper perioperative nutrition.

Nutrition That Extends Healing Beyond Surgery

Perioperative nutrition is now standard in surgery; the next frontier is long-term maintenance nutrition to enhance recovery, mobility, and independence.
Delicious yogurt bowl to make Repair + Recover taste like a treat!

Recovery Yogurt Bowl

A bright, nutrition packed yogurt bowl that blends perfectly with Mend Repair + Recover Daily or Surgery.
Strawberry Banana Healing

Strawberry Banana Healing

Easy strawberry banana smoothie made with either Mend Regenerate or Repair & Recover.
How to Take Joint Replacement for the Best Results

How to Take Joint Replacement for the Best Results

A simple guide to mixing Joint Replacement for better taste and maximum recovery support.
Home for the Holiday Cookies

Home for the Holiday Cookies

They’re just as delicious as regular holiday cookies, but packed with all the nutrients to fuel your body during this season!
Optimize Surgical Outcomes with EAA Supplementation

Optimize Surgical Outcomes with EAA Supplementation

Essential amino acid supplementation may help prevent muscle loss, improve recovery, and enhance strength and mobility after orthopedic surgery.