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Acclaimed Hip & Knee Surgeon Dr. Jimmy Chow Raises the Bar on Patient Care with Mend | Inkwell Integrated Orthopedic Care Platform

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Acclaimed Hip & Knee Surgeon Dr. Jimmy Chow Raises the Bar on Patient Care with Mend | Inkwell Integrated Orthopedic Care Platform

Dr. Jimmy Chow is the first to implement the Mend | Inkwell platform. The integrated model combines remote monitoring, clinical nutrition, and data-driven care to optimize recovery.

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Company News Mend Well Upgraid by Mend
Mend Introduces NutritionForHealing.org, an Independent Educational Platform Advancing Evidence-Based Nutrition for Healing and Recovery

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Mend Introduces NutritionForHealing.org, an Independent Educational Platform Advancing Evidence-Based Nutrition for Healing and Recovery

The initiative aims to elevate nutrition from an afterthought to a cornerstone of healing through independent, science-led education.

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Company News

In All Articles

A man vacuums his home, helping reduce household dust that may contain airborne microplastic particles.

Microplastics and Human Health

They may be unavoidable, but small changes can help reduce exposure and support healthier habits at home and in kitchen.
Olive oil is poured over a fresh spinach salad, highlighting a simple and flavorful way to add heart-healthy fats.

This Kitchen Staple Deserves a Place on Your Plate

Olive oil offers healthy fats, antioxidants, versatile cooking uses, and flavorful ways to support balanced meals and overall wellness.
A row of assorted capsules represents the many choices consumers face when navigating the world of dietary supplements.

Hype or Help? How to Navigate Supplements

Sorting the science from the sales pitch, so every supplement in your routine has a real reason to be there.
Colleagues sharing a meal together outdoors, highlighting the connection between social health, physical wellbeing, and everyday nutrition.

The Health Benefits of Eating Together

Did you know social eating can shape how you feel? Shared meals can support nutrition goals, motivation, emotional wellbeing, and long-term wellness.
Woman sitting beside an exercise ball and eating a balanced bowl, highlighting the importance of fueling your body to support workouts and recovery.

You're Probably Not Eating Enough to Support Your Workouts

Proper fueling can support better energy, recovery, muscle, metabolism, and fewer “why am I exhausted?” moments.
Older man smiling while lifting a dumbbell, showing how strength training supports muscle health.

Muscle Is a Metabolic Organ

Muscle does more than build strength. It supports metabolism, movement, recovery, and healthy aging throughout every stage of life.
Mend Named a Key Nutrition Partner of ALLO Performance Medicine

Mend Named a Key Nutrition Partner of ALLO Performance Medicine

We're proud to announce that ALLO Performance Medicine — a precision health practice for high-performing professionals and athletes — has selected Mend as a trusted nutrition brand. A meaningful validation that precision health demands precision nutrition.
Meal prepping protein-rich foods alongside Mend Joint Replacement nutrition support, highlighting nutrition’s critical role in better surgery outcomes.

Nutrition’s Critical Role in Surgery Outcomes

Most patients prepare for orthopedic surgery with appointments and physical therapy, but nutrition may be one of the most overlooked factors in recovery.
Colorful summer BBQ spread with burgers, hot dogs, salad, fruit, grilled corn, and popsicles, reflecting how health experts balance classic cookout favorites with fresh, nourishing foods.

How Dietitians Actually Approach Summer BBQs

We asked our team how they approach summer cookouts, favorite foods included, while still feeling balanced all weekend.
Supplement jars labeled “EAAs” and “BCAAs” sit in a bright kitchen, highlighting how EAAs and BCAAs.

The Rise of Essential Amino Acids (EAAs)

From athletes to aging adults, EAAs are replacing BCAAs as the smarter choice for muscle support, recovery, and healthy aging.
Mend Expands Leadership Team to Accelerate Next Phase of Growth and Scale

Mend Expands Leadership Team to Accelerate Next Phase of Growth and Scale

New leaders Jaclyn Henkhaus and Greg Zenko join Mend to strengthen partner growth, implementation excellence, and the continued expansion of Upgraid
Person using a nutrition tracking app to log calories and macros, illustrating how AI can support smarter eating decisions when used thoughtfully, without over-reliance.

Embracing AI for Personalized Nutrition

Our Dietitians break down how AI can genuinely simplify your nutrition decisions — no hype, just practical, personalized guidance.