This recovery smoothie can be made with either Mend Repair & Recover Daily or Surgery. Both formulas provide the key nutrients your body needs to repair tissue, reduce inflammation, and support healing — whether you’re recovering from intense training or a recent procedure. The citrus flavor blends perfectly with banana, kiwi, and spinach for a refreshing, nutrient-packed boost.
Ingredients:
- 1 banana
- 1 kiwi
- Handful of spinach
- ½ glass almond milk or coconut water
- ½ tbsp fresh raw ginger
- 1 scoop Repair & Recover (Daily or Surgery)
- Optional: handful of ice or 1 tbsp shredded coconut for texture
Directions:
- Add spinach and almond milk (or coconut water) to your blender first — this helps the greens blend smoothly.
- Add the banana, kiwi, ginger, and a scoop of citrus Repair & Recover.
- Blend until smooth and creamy.
- Taste and adjust — add more citrus Repair & Recover for a tangier flavor or a splash more milk for a lighter texture.
- Pour into a chilled glass and enjoy your recovery boost!
