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Healing Explored: Nurturing Your Recovery + Wellness

Acclaimed Hip & Knee Surgeon Dr. Jimmy Chow Raises the Bar on Patient Care with Mend | Inkwell Integrated Orthopedic Care Platform

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Acclaimed Hip & Knee Surgeon Dr. Jimmy Chow Raises the Bar on Patient Care with Mend | Inkwell Integrated Orthopedic Care Platform

Dr. Jimmy Chow is the first to implement the Mend | Inkwell platform. The integrated model combines remote monitoring, clinical nutrition, and data-driven care to optimize recovery.

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Mend Introduces NutritionForHealing.org, an Independent Educational Platform Advancing Evidence-Based Nutrition for Healing and Recovery

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Mend Introduces NutritionForHealing.org, an Independent Educational Platform Advancing Evidence-Based Nutrition for Healing and Recovery

The initiative aims to elevate nutrition from an afterthought to a cornerstone of healing through independent, science-led education.

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In All Articles

Seasonal Produce of February

Seasonal Produce of February

While February brings many chilly and gray days, it also brings vibrant colors to the produce aisle that are nutritious and tantalize our taste buds. Let's run through what to include in your seasonal eats!

Top Nutrients that Help Reduce Inflammation

Top Nutrients that Help Reduce Inflammation

You may be familiar with the anti-inflammatory diet, where the foods we consume play a role in reducing chronic inflammation in our bodies, but may be curious about which foods and nutrients, in particular, can help fight inflammation.

Decoding Health Trends: Separating Fact from Fad with Eziah Syed

Decoding Health Trends: Separating Fact from Fad with Eziah Syed

In our pursuit of wellness, we often find ourselves caught in the ebb and flow of health trends. From the unconventional to the time-honored, these trends often claim to hold the key to a healthier life. 

Redefining Perioperative Care in Orthopedics: Dr. Christopher Palmer Partners with Mend

Redefining Perioperative Care in Orthopedics: Dr. Christopher Palmer Partners with Mend

We are thrilled to announce a partnership between Mend and Dr. Christopher Palmer of Signature Orthopedics. 

What are the Best Sources of Protein?

What are the Best Sources of Protein?

Protein is responsible for many tasks in our bodies, including building and repairing muscles, strengthening bones, and boosting our immune systems, among other things. 

How to Improve My Circadian Rhythm

How to Improve My Circadian Rhythm

What if we told you that there is one thing you can start doing today that has the potential to improve energy, productivity, and your metabolism? Look no further than taking simple steps to enhance your Circadian Rhythm!

Embrace the Fresh Flavors of Seasonal January Produce

Embrace the Fresh Flavors of Seasonal January Produce

As the new year unfolds, January offers a delightful array of seasonal produce, turning your kitchen into a winter wonderland of flavors and nutrition. Let's take a journey through the bountiful offerings of this month.

The Holidays are Sweet: Manage your sugar intake with this supplement…

The Holidays are Sweet: Manage your sugar intake with this supplement…

We fully support your holiday indulgence but you might want to consider a supplement that helps you balance your blood sugar 

How to Build a Balanced Breakfast

How to Build a Balanced Breakfast

You’ve probably heard breakfast is the most important meal—but really, what counts most is eating consistently each day.

Orthopaedic Pioneer Dr. Gregory Ford Teams Up with Upgraid for Perioperative Revolution in Sports Medicine + Joint Replacement

Orthopaedic Pioneer Dr. Gregory Ford Teams Up with Upgraid for Perioperative Revolution in Sports Medicine + Joint Replacement

We are thrilled to work with esteemed Dr. Gregory Ford, a trailblazing orthopaedic surgeon specializing in Sports Medicine and Joint Replacement Surgery. 

Healthy Pumpkin Hot Chocolate

Healthy Pumpkin Hot Chocolate

A creamy pumpkin hot chocolate without all the extra sugar, boosted with Mend Regenerate for nutrition.

Unlocking the Power of Medical Foods: Bridging the Gap Between Medicine and Nutrition

Unlocking the Power of Medical Foods: Bridging the Gap Between Medicine and Nutrition

In today's world, where both traditional medicine and natural treatments are booming, we start to see occasional synergies - one of which is the concept of “medical foods”.