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Healing Explored: Nurturing Your Recovery + Wellness

Acclaimed Hip & Knee Surgeon Dr. Jimmy Chow Raises the Bar on Patient Care with Mend | Inkwell Integrated Orthopedic Care Platform

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Acclaimed Hip & Knee Surgeon Dr. Jimmy Chow Raises the Bar on Patient Care with Mend | Inkwell Integrated Orthopedic Care Platform

Dr. Jimmy Chow is the first to implement the Mend | Inkwell platform. The integrated model combines remote monitoring, clinical nutrition, and data-driven care to optimize recovery.

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Mend Introduces NutritionForHealing.org, an Independent Educational Platform Advancing Evidence-Based Nutrition for Healing and Recovery

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Mend Introduces NutritionForHealing.org, an Independent Educational Platform Advancing Evidence-Based Nutrition for Healing and Recovery

The initiative aims to elevate nutrition from an afterthought to a cornerstone of healing through independent, science-led education.

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In All Articles

Regenerate Chocolate Chip Cookies

Regenerate Chocolate Chip Cookies

Bake soft, delicious cookies packed with 33 nature-powered nutrients for recovery, try this recipe using Mend Regenerate!

Botanical ingredients in glass vials representing the natural plant and mineral compounds behind the metabolic benefits of chromium and salacia.

The Power of Chromium + Salacia

A natural duo that supports steadier blood sugar reduced cravings, and smoother metabolism by combining chromium’s insulin support with salacia’s carb-slowing effects.

Woman wrapped in a blanket enjoying a warm drink, symbolizing simple ways to support the immune system during winter.

Support Your Immune System During Colder Months

A straightforward guide to maintaining immune health as temperatures drop with thoughtful habits and easy, nourishing recipes.

Why Winter Cravings Happen

Why Winter Cravings Happen

Winter cravings are real. Learn the science behind them and simple, comforting strategies to stay satisfied, energized, and balanced all season.

Close-up of natural plant fibers symbolizing how targeted botanical ingredients can support healthier blood sugar and cholesterol.

The Two-Ingredient Approach to Better Blood Sugar and Cholesterol

Natural compounds chromium and salacia work together to support healthier blood sugar, cholesterol, metabolism, and energy through complementary mechanisms.

A clinician and patient reviewing health information together on a tablet, demonstrating collaborative, patient-centered decision-making that builds confidence and supports better recovery outcomes.

How Healthcare Is Evolving to Put Patients First

Surgery recovery is being transformed and it’s not by new technology. Discover the surprising nutrition strategy reshaping patient outcomes.

reaching for festive holiday appetizers at a decorated table, highlighting mindful choices during seasonal gatherings.

Your Guide to Guilt-Free Holiday Eating

Here are our top 10 simple and realistic tips for navigating holiday parties with confidence and balance.

Medical professional examining a digital hologram of kidneys, illustrating creatine’s relationship to kidney function.

Impact of Creatine Supplementation on Kidney Function

Creatine use is rising, and questions about serum creatinine and kidney health are growing with it, making kidney safety a major topic again. Here's what to know.

A colorful plate of grilled chicken and fresh produce representing balanced, nutrient-rich meals that support healthy, sustainable weight loss.

Kickstart Healthier Habits for the New Year

Building healthy habits doesn't mean intense diets or big lifestyle shifts. Just small habits that actually work. Get started today!

Unlock Better Movement, Faster Recovery, and Long-Lasting Joint Support with MEND Perform

Unlock Better Movement, Faster Recovery, and Long-Lasting Joint Support with MEND Perform

Perform was created to help your body fight back using clinically validated ingredients backed by real human studies.

A man enjoys a warm drink outdoors after a winter workout, symbolizing the balance of energy and recovery in Your Daily Reset: Inflammation + Energy.

Your Daily Reset: Inflammation + Energy

Reduce daily fatigue and soreness with anti-inflammatory foods that help your body recover and restore energy.

A golden roasted turkey surrounded by fall dishes, symbolizing gratitude, nourishment, and mindful eating for better gut health.

Gratitude and Gut Health

Support your gut health this holiday season with mindful eating, hydration, and gratitude tips for smoother digestion and lasting wellness.